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Protected: 01.18.23

Jan18

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Enter your password to view comments. Posted in Uncategorized Tagged 500m row, classic crossfit, clean & jerk off blocks, power clean & split jerk 1RM, power snatch 1RM, snatch off blocks 1RM, test week

Protected: 10.08.22

Oct8

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Enter your password to view comments. Posted in Uncategorized Tagged front squat 1RM, test week

Protected: 10.07.22

Oct6

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Enter your password to view comments. Posted in Uncategorized Tagged split jerk 1RM, test week

Protected: 10.06.22

Oct5

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Enter your password to view comments. Posted in Uncategorized Tagged deadlift 1RM, test week

Protected: 10.05.22

Oct4

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Enter your password to view comments. Posted in Uncategorized Tagged clean off blocks 1RM, power clean 1RM, power snatch 1RM, snatch off blocks 1RM, test week

Protected: 10.04.22

Oct4

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Enter your password to view comments. Posted in Uncategorized Tagged bench 1RM, test week

Protected: 10.03.22

Oct2

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Enter your password to view comments. Posted in Uncategorized Tagged Squat 1RM, test week

Protected: 07.30.22

Jul30

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Enter your password to view comments. Posted in Uncategorized Tagged deadlift 1RM, test week

Protected: 07.29.22

Jul29

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Enter your password to view comments. Posted in Uncategorized Tagged bench 1RM, test week

Protected: 07.28.22

Jul27

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Enter your password to view comments. Posted in Uncategorized Tagged front squat 3RM, overhead squat 3RM, power clean 1RM, test week

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