“Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.”-Homer, The Illiad.
We have loved seeing all of you back in the box this week! How much we missed all of you! As a reminder, the last day for pre-order of shirts will be this Friday, July 3, 2020. Now that we are back in not full swing, but a swing with training indoors, our strength cycle which started last Monday, June 22, 2020 will run through August 14, 2020, so this cycle will be about 8 weeks.
You remember Project Mayhem in Fight Club? Where Tyler Durden’s plan was to erase everyone’s debt, and take it back to zero for everyone. That is essentially everyone’s fitness right now. So this is the perfect time to start rebuilding your fitness. We are all on the same fitness playing field.
Active Rest Day
-spend 60-90 minutes of physical activity with friends and/or family (in a socially responsible way)