09.08.19

“Properly speaking, a man has as many social selves as there are individuals who recognize him and carry and image of him in their mind.  To wound any one of his images is to wound him.  But as the individuals who carry the images naturally fall into classes, we may practically say that he has as many different social selves as there are distinct groups of persons about whose opinions he cares.”-William James.

Aerobic Development Day

-with a heart rate below 155 bpm run, row, or bike max distance in 35 min.

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