12.02.18

“You can have many great ideas in your head, but what makes the difference is the action.  Without action upon an idea, there will be no manifestation, no results, and no reward.”-Don Miguel Ruiz, The Four Agreements.

Rest Day

Next Saturday we will be having both our 8th Annual Boxmas Party and the start of our “Fix Your Food” 6 week nutrition “challenge.”  Challenge is in quotations because we do not want this to end after six weeks, our hope instead is provide you with a sustainable way of eating that fits your life for the long term.  The long term being 6 months plus.  We hope to see you participating in both!

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