“We can begin each day by saying, ‘I am awake.  I see the sun.  I am going to give my gratitude to the sun and to everything and everyone, because I am still alive.  One more day to be myself.”-Don Miguel Ruiz, The Four Agreements.

Rest day

We hope you had a great holiday with friends and/or family!  Next week will start week 6 of our 12 week cycle.  Our strength days will be staying the same and we hope you have been enjoying our gymnastics and our mobility days.

We also hope you saw the Instagram post about our Toy and Clothing Drive, as we have a giving box setup for donations in the office!  We will be taking donations from now until December 17th! We hope you will be moved to give back some this holiday season to those less fortunate.

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