- Did you know that the average weight gain over the holidays is 3.8lbs for men and 4.6lbs for women?
- Did you know that it takes an average of 5 months for that weight to come off after the New Year?
- This weight gain starts in mid October and peaks in mid January.
We are here to help! Want to know how you can not just survive the holiday weight gain, but get a jump start on your New Year’s resolutions? You can join us starting Wednesday, October 24, 2018-Wednesday, November 28, 2018 for 6 weeks of unlimited training here at Southern Maryland CrossFit for only $125.00.
This special is for new or past members who want to be healthier and look better naked. We offer a like-minded community who support each other daily, with the guidance of some of the most experienced coaches in the area.
You won’t get lost in the shuffle here. Our class sizes are capped at 15 people per class, and most of our classes have two coaches so you get the personal attention and coaching you deserve. Learn how to move your body, learn new exercises correctly, lift safely, and enjoy the camaraderie that our CrossFit classes bring as you move toward your fitness goals.
- What exactly do you get with this special?
1)You get one CrossFit group class per day for six consecutive weeks from the day you sign up. If you come 5x per week, that is only $4.17 per session.
2)You get access to our Open Gym sessions 3x per week where you can work on whatever you see fit.
3)A group template personalized to fit your fitness needs. This means anyone, at any fitness level can start. We are the most experienced affiliate in the area and have been modifying functional fitness to fit the needs of regular adults for over 10 years. You do not need to be in shape to start, for that is the purpose of our program.
How can you sign up and take advantage? Two ways:
- CLICK HERE to sign up and pay. We get an email stating you have signed up and paid, simply come in ~20 min. prior to any listed class time and start that same day.
- Come into our physical location ~30 min. prior to any listed class time and sign up there, you can also start that same day.
*no other discounts are available with this special
**current members refer a friend and get 15% your current membership as long as your referral is a member