05.16.18

Sport & Performance

1.clean & jerk work to a 1RM in 15 min.*

*compare to 10.11.17

“Karen”

for time:

-150 wall ball #20m #14f **

**compare to 10.11.17

Fitness

1.power clean work to a 1RM in 15 min.*

*compare to 01.17.18

“Karen”

for time:

-150 wall ball #20m #14f **

**compare to 01.08.18

RSCN1735

One comment on “05.16.18

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